HEARTY LOW CARB MEAL

November 12, 2016 admin All 0

20161112_071815

TAVEAU’S HEARTY LOW CARB (BE IT ATYPICAL) BREAKFAST, LUNCH OR DINNER
(C)2016 Taveau Creative Leadership All copyright reserved

The BEST way to eat healthy: minimize CARBS, MAXIMIZE Dark Green VEGGIES

2 Bacon slices (optional)

2 Eggs (with or minus the yolks) scrambled with sharp cheddar cheese, salt/pepper to taste

Stir Fried Spinach Side: clean fresh spinach, minced garlic, diced onion, salt, pepper, to taste

To hot frying pan add 1 TBL Olive Oil, diced onions to taste, minced garlic to taste, salt, black and/or red cayenne pepper, to taste.

When onions are cooked clear, then add the moist spinach

1 1/2 C clean drained spinach,but not thoroughly dry.

Put cover over frying pan and simply let the spinach cook down. Then VOILA: it’s all ready!

NOTE: There are many VARIATIONS for this COOKED SPINACH STIR FRY..EXAMPLE: you can add cooked diced potatoes, tumeric, even paprika spices, feta cheese, and even put any EGGS on top (Always add SPINACH LAST) …after eggs, all other ingredients are cooked.

ANYBODY HAVE A WORTHY BASICALLY HEALTHY, ZERO OR LOW CARB RECIPE TO SHARE? Email to tcreativeleadership@gmail.com

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Servant leader Taveau has a chief apostolic(spiritual doctrine originator) call to the Christian overseer SLACKSWEARERS* (*When the Earthsuited she inquired of the Lord, noting that Paul was SENT to the GENTILES, PETER to the JEWS, she wanted to know to WHOM this ministry is SENT..and that is when the LORD responded back "TO THE SLACKS WEARERS" (Then T assumed,that the reason is that the Christian leaders/ministry groups...who do not believe in wearing SLACKS already HAVE the"Holy Reverential Terror,Abiding Fear of the Lord".) Historically Galatians 1:1-2 servant office Taveau D'Arcy has taken a stand against all forms of bigotry and leader bias within the Christian community. TCL, DFW LEADER MINISTRY FELLOWSHIP are EORR leader headquarters (Equal Opportunity REAL RESPECT for the Office of Every Human Made in God's Image PSALM 139!) + Abiding Enduring in JAMES 3:17 RELATIONSHIP THEOLOGY. (versus Back Under the OT Law). (www.relationshiptheology.org)...Apostolic EORR promotes,declares CHRISTIAN REAL RESPECT FOR EACH AND ALL..no matter what a Human Persons Race, Age, Religion, Lifestyle, Gender personal choices.)

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