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ARE YOU WINTER WORTHY?

 

NOTE: this was first posted www.interestedinwellness.org Jan 7, 2017

ARE YOU WINTER WORTHY?

C)2017 Taveau Creative Leadership all copyrights reserved

 

“The weather outside if frightful but my WORKOUT  is so delightful!”

 

 

Indoor blogging beats outside jogging .(when it’s 13 degrees all day!)

 

 

‘Seems that nearly every exercise  video under the sun  is now up on You Tube..meaning there is NO EXCUSE not to  move it all around.*

 

*All it takes is 12 minutes of aerobic exercise to get your metabolism up…for the rest of the (indoor/outdoor) DAY.

 

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